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ARTICLE

Protecting the Next Generation with TB Vaccination

The BCG (Bacillus Calmette-Guérin) vaccine helps protect you against tuberculosis (TB). It's mainly given to babies and young children

Be.Well•2 days ago

ARTICLE

Protecting the Next Generation with TB Vaccination

The BCG (Bacillus Calmette-Guérin) vaccine helps protect you against tuberculosis (TB). It's mainly given to babies and young children

Be.Well•2 days ago

ARTICLE

Cut down on saturated fat

You need some fat in your diet, but it's important to pay attention to the amount and type of fat you're eating.

Be.Well•3 days ago

ARTICLE

What are the health benefits of being physically active?

Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life. It's essential to be physically active if you want to live a fulfilling life into old age

Be.Well•4 days ago

ARTICLE

How to prevent catching a cold

Colds are caused by viruses. They are spread by germs from coughs and sneezes, which can live on hands and surfaces for 24 hours.

Be.Well•1 week ago

ARTICLE

Try to include at least one starchy food in your meal.

Some people think starchy foods are fattening, but gram for gram the carbohydrate in starchy food contains fewer than half the calories found in fat. It’s usually what we add to starches e.g butter, margarine, oil or creamy sauces that increases the

Be.Well•1 week ago

ARTICLE

Why are vaccines important?

Vaccination is the most important thing we can do to protect ourselves and our children against ill health. They prevent millions of deaths worldwide every year.

Be.Well•2 weeks ago

ARTICLE

Things you can do at home to help your child with bedwetting

Bedwetting is common and often runs in families. It can be upsetting, but most children will grow out of it. There are many reasons why a child might wet the bed. Causes include

Be.Well•2 weeks ago

ARTICLE

What is Pre-diabetes?

Some people have blood glucose (sugar) levels above the normal range but not high enough to be diagnosed as having diabetes. This is known as pre-diabetes or non-diabetic hyperglycaemia.

Be.Well•2 weeks ago

ARTICLE

What are the common types of diabetes?

Diabetes is caused by your body not making enough or any of a hormone called insulin, or the insulin not working properly (insulin resistance).

Be.Well•3 weeks ago

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