Taking charge of your cervical health is simpler than you might think.
- Regular screening - Whether through a Pap smear or an hrHPV test, helps catch precancerous changes early so they can be treated before turning into cancer.
Since HPV is the leading cause behind most cases of cervical cancer, protecting yourself from this virus is essential.
- Vaccines like Gardasil and Cervarix can dramatically reduce your risk. They work best when given before you become sexually active, and they're recommended for both boys and girls.
Here are a few extra ways to lower your risk:
- Keep your sexual partners few - This lowers the chance of HPV exposure.
- Practice safe sex - Use condoms during any sexual activity. It can help protect you against HPV and other infections.
If your Pap smear ever shows abnormal results, it means changes in your cervix need attention. Discuss the next steps with your healthcare provider to stay on top of your health.


